Did you know having smile-friendly meals can help you have a strong and successful oral health? Well, it’s true. This is why your dentist, Dr. Glen Fung, recommends keeping up on oral hygiene, attending your regular checkups, and having a balanced diet. To help you have tooth-friendly meals, our dental team is happy to give you the tips you need. We encourage you to do the following things:
-Include tooth-healthy foods: Those foods are things like cheese, yogurt, apples, carrots, steak, and other fruits, vegetables, and protein-based foods. These foods can improve the health of your teeth and some can even clean them!
-Avoid sugary and acidic foods: This is best because sugary and acidic foods and drinks can cause dental issues. This is because the sugar and acid attack the teeth and promote tooth decay and enamel erosion.
-Drink healthy beverages with your meal: These beverages include milk and water. It’s best to avoid drinking soda, fruit drinks, lemonade, and other sugary and acidic drinks.
To learn more about how to have smile-friendly meals in Newbury Park, California, please contact Newbury Oaks Dental at 805-499-0471 when you have the chance. Our dental team will be thrilled to help you, so please don’t hesitate to reach out to us. We look forward to talking with you!